Raymond Hall/GC Images) Forget endless squats and lunges. Skims, the influential shapewear label spearheaded by Kim ...

A growing number of Twin Cities fitness clubs are catering to Muslim women by offering women-only spaces where they can work out with or without a hijab.

Though she acknowledges that there’s ‘still a lot of research to be done’, her efforts to decipher the findings of existing ...

No more musty spaces with overpacked equipment! Architect Piyush Chandwani has designed a gym in a residential complex where ...

Ahead, we outline all the shapes you need, from short-sleeved crewnecks to stretchy long sleeves, and more. These are the 16 best T-shirts for women, according to our editors and fashion experts.

On the hunt for a pair of the best gym leggings to wear during strength training, on your runs or in Pilates class but not sure where to spend your money? With so many different brands and designs ...

A women-only gym is offering free sessions to help people kick-start their fitness journeys. Curves gym in Station Approach, Romsey, will be offering 30-minute one-to-one sessions with a trainer ...

Jennifer Aniston’s fitness regime is ‘effective’ for women around the time of menopause, a new study suggests (Ian West/PA) Jennifer Aniston’s favoured fitness regime is “effective at ...

A women-only gym is offering free sessions to help people kick-start their fitness journeys. Curves gym in Station Approach, Romsey, will be offering 30-minute one-to-one sessions with a trainer for ...

There are two main subcategories of road running shoe, explains Nicola Cowee, a Buckinghamshire-based running coach with a specialism in women’s fitness: “The main types of road running shoes ...

That’s why I set out to make this list of the very best jeans for women. I’ve tried on many, many pairs as I’ve written and updated this post over the years, and can assure you that the ones ...