Just because flour ... fat 46.4g carbs 4g fiber Try this recipe: Sorghum Flour Banana Bread (Magnolia Days). Rice flour is commonly used in gluten-free recipes. “It’s made by milling rice into ...

Simple sugars—for example, those found in table sugar, white flour ... or fit into those limited glycogen stores, will be stockpiled as fat that your body wants to keep in case you run out ...