Mindset and meditation expert Joanna Rajendran shares some simple ways to put a little more joy into your day.

Living with a catastrophizing mindset often feels like you’re in a state of constant emergency. Everything seems like a crisis, and you’re always bracing yourself for the next disaster to hit. This ...

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The tarot reading for today reflects the return to sensibility, now that one of the big planets has stationed direct. Let's ...

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I probably say I do gotta continue to bring the energy and let those guys feed off of me and just get all of us to have that attack mindset. When the ball’s in the air, we all gotta come down ...