Feeling sluggish and sad makes it extra hard to take care of your mental and physical health. Here, experts reveal effective ways to cope. If you have depression, you’ve probably experienced ...

Ah, the joys of summer: The withering heat and school vacations, when your kids give you minute-to-minute updates on their boredom levels. Isn’t summer supposed to be fun and relaxing?

Bipolar disorder is characterized by unusual shifts in mood and energy. These shifts, called “mood episodes,” last at least a week in the case of mania (feeling extremely “up”), and at ...