Discover the muscles worked by deadlifts, their benefits, and expert tips for proper form. Learn variations to enhance your strength and confidence in the gym.

The deadlift is a hip-dominant movement that works the glutes, hamstrings, core, back, and trapezius muscles. Because they work so many different muscle groups, deadlifts are an effective exercise ...

Discover the muscles that deadlifts work, and learn how to perform this powerful compound exercise for strength and muscle development. Photo: Getty Images/Kilito Chan Published Nov 29, 2023 ...

Deadlifts are a key compound exercise, but what muscles do deadlifts work? Fitness experts explain how deadlifts target muscles like glutes, hamstrings, and abs.

Loren Fishman, MD, a professor of physical medicine and rehabilitation at Columbia University, explains that deadlifts work one's glute (butt) muscles, hamstrings in the back of the thighs, and a ...

To that point, when you do a deadlift, more muscles are worked than you might expect. "In a deadlift, the primary muscles used are the hamstrings, lats, glutes, erector spinae (lower back), and ...

The deadlift is a compound exercise that activates a lot of muscle groups, making it valuable for building muscle. Here are the key muscles deadlifts work.

Discover the muscles worked by deadlifts, their benefits, and expert tips for proper form. Learn variations to enhance your strength and confidence in the gym.

The deadlift element to this move is great for building strong leg muscles. You’ll work your posterior chain — the group of muscles on the back of your body, including your back, glutes ...

What Muscles Deadlifts Work Glutes . The glutes are the muscles that make up your backside and butt. They're one of the main movers in a deadlift since they're "responsible for the extension ...

Here are the key muscles deadlifts work. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 Help. For premium support ...