Suleika Jaouad’s new book provides a master class in personal writing. Here’s why it’s a worthwhile habit — for everyone, not ...

It’s no longer possible for her to put him in his car seat, lift him to put him in his crib, high chair, etc. She’s being ...

I’ve since switched to typing out my journals instead, but I didn’t want to part with any of these written ones for the ...

Constant phone checking is an act of digital self-harm, potentially making us more depressed, anxious, and lonely. A digital ...

Ruiqi Liu has a knack for finding quiet corners on the Menlo School campus. Even in the school gym, where she has been at the ...

Leveraging this custom dataset, which we call the dark depth dataset, we developed and applied a novel self-supervised approach to effectively address the problem. In this paper, we propose a novel ...

Discover journaling’s mental health benefits: stress reduction, emotional clarity, and goal achievement. Simple strategies to start today.

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