If you’re a date fan, you know this fruit deftly delivers a sugar bomb backed up with lots of good-for-your-body vitamins and ...

Eaten on its own, a date is a nutritious nibble that sates sweet tooths. Used in cooking and baking, it's a shapeshifter with transformative powers, effortlessly lending richness and depth to sweet ...

Bake them just before serving. Cook’s notes: The two most common pitted dates sold in the marketplace are Medjool and Deglet Noor. The Medjool beauties are large and plump with an appealing texture.

Digestive issues are something that many people deal with, and seeking practical solutions often leads to traditional methods, such as prunes. However, a natural alternative works even better—Medjool ...

Can you talk to us about a few different varieties? Here we know about medjool, deglet noor, barhi and a few others. But in your book, you list no less than 58 kinds of dates. Can you walk us through ...

In celebration of Tu Bishvat, kashrus expert Rabbi Nissan Zibell of Florida compiled a list of clear guidelines on which ...

And it shows in the concise ingredients list. Take the peanut butter organic energy bar as an example. The 45g bar’s made up of Deglet Noor dates, whole oats, peanut butter, maple syrup, vanilla ...

Half a cup of deglet noor dates contains .8 milligrams of iron while the same amount of figs contains an impressive 1.5 milligrams. A few tablespoons of raisins in your oatmeal or cereal will also go ...