A simple way to incorporate nutrient-rich products into any daily routine is to add a scoop of the supplement powder to a ...

The Bureau of Customs (BOC) confiscated P30 million worth of alleged smuggled sugar at the Port of Subic, according to the ...

What is psyllium husk? Psyllium husk is a powder that comes from the seed of Plantago ovata, a plant that mainly grows in ...

Cinnamon and its byproducts have been used for many years because of their antidiabetic effect. In a joint study conducted by ...

Guava is a fiber-rich fruit that helps slow down sugar absorption. It’s best eaten raw with the skin on to maximize fiber ...

Focus on nutrition on long run days so you can conquer the miles—without hitting the wall or running to the bathroom.

So, while you’re whipping up your next shake using one of the best protein shakers, we looked more closely at the existing ...

SOME 10,000 bags of sweetener have been seized on suspicion that the cargo was misdeclared, the Sugar Regulatory Administration (SRA) said. The shipment was declared by importers as “white sweet ...

In today’s fast-paced world, maintaining optimal health is more crucial than ever, especially when managing blood sugar ...

And while a fruit smoothie may be tempting post-workout because you're in a rush, if you don't add in the right ingredients, ...

Chicken tenders is a quick and easy meal. They are a win-win for any family, especially those with children. The premade chicken fingers are costly and not as tasty as the one you make yourself. My ...