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From fenugreek to cinnamon, these Ayurvedic powerhouses help regulate blood sugar, support digestion, and naturally boost metabolic health using simple ingredients from your Indian kitchen.

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Explore diabetes-friendly Indian cuisine with these six easy-to-make sabzis. Incorporating vegetables like karela, methi, and ...

A diet that’s rich in fibre offers various health benefits, from stabilizing glucose levels to reducing the risk of chronic ...

Edamame with Aleppo Pepper is the #1 high-protein snack for better blood sugar. It’s low in saturated fat, high in protein ...

First, chickpea husks are a good source of B complex vitamins and are particularly rich in dietary fiber. Consuming sattu ...

Currently, the 35-member WhatsApp group, named ‘Daily Bulletin - IMD/Citizens’, receives direct forecasts from the weather ...

There are few traditional Indian foods that have great history in Ayurveda and ancient culinary practices that have a ...

The 7 Healthiest Electrolyte Powders, According to Experts first appeared on Men's Fitness on Jun 13, 2025 This story was ...