In a world increasingly polluted by noise and bustle, travellers are taking mindful travel one step further in pursuit of the ...

Contemporary artists Anne von Freyburg, Epoh Beech, Gary Myatt, Graphic Rewilding, and Sophie Mess are inspired by nature to ...

Similarly, Buddhist goma fire ceremonies involve priests burning wooden sticks in sacred flames to symbolize the eradication of ignorance and desire. Rengoku’s own techniques reflect this duality: His ...

Crystals are believed to harness Earth's energy for meditation, healing, and manifesting desires. Popular ones like amethyst, ...

If you also aim to achieve a healthy lifestyle with wellness and adventure but have trouble finding that balance when on the ...

A mindful travel escape for Peloton instructor Kirra Michel starts simply by picking the right destination—her choice is ...

Narendra Kotwal The purpose of human existence has been a subject of profound contemplation for sages, philosophers, and ...

If you need a mental health day, take a drive to a place featured on the latest edition of the Miami Oculto podcast. Patch of ...

Discover the perfect blend of cannabis, yoga, and meditation in California’s serene wellness retreats. Unwind, relax, and ...

Jeon Hyun-soo, a psychiatrist and practitioner who has studied Buddhism for more than 40 years, believes that focusing on the ...

Nan Shepherd’s The Living Mountain is a meditation on the Cairngorms. Decades on, its quiet wisdom remains urgent, reminding ...

Breathing exercises are the cornerstone of mindfulness practices. By concentrating on your breath, you can calm the mind and ...