From weighing 150 kg to now 68 kg, Pranjal Pandey’s weight loss has been incredible. A certified nutritionist and wellness ...

Fill up on protein and skip added sugars in this healthy high blood pressure meal plan. Reviewed by Dietitian Jessica Ball, M ...

Diet and medication. Fats. Artificial sweeteners. Outlook. Scouring the internet for reliable information about the best diet ...

If you live with type 2 diabetes, it’s important to make diet choices ... balanced meal can prevent blood sugar spikes, and the agency encourages limiting carbs and using the “plate method ...