A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.
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What Does a Detox Diet Mean?
A detox diet, or cleansing diet, is a dietary approach designed to help the body eliminate accumulated toxins and enhance ...
"One of the best eating patterns to consider from a longevity and anti-aging perspective is the Mediterranean diet (meaning plenty of fruit and vegetables, wholegrains, olive oil, fish, eggs ...
When you're having ulcerations in your intestines or your colon, I think this is going to be some food that's going to be very painful to eat… Try a low residue, fiber-restricted diet.
Maintaining a healthy diet and lower waist-to-hip ratio in midlife may help preserve brain health and cognitive function in older age, new research suggests.
What matters is an isocaloric-balanced diet, meaning you only reduce your energy intake. This can be achieved by replacing at least one meal a day with a calorie-reduced product, such as a shake.
A healthier diet and reduced waist-to-hip ratio during midlife are linked to improved brain and cognitive health in later years, longitudinal findings from the Whitehall II cohort study show.