Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. It seems so farfetched in the health-conscious era that we ...

While you can still use protein shakes on an on-going basis, the key to lifelong weight management is eating a satisfying, nutritious diet of whole foods. Therefore, you should eventually ...

Calling all soda lovers! Chick-fil-A is testing two new soda items in Salt Lake City. On Monday, March 17, the renowned chicken restaurant began testing two new treats for all those soda lovers called ...

It seems so farfetched in the health-conscious era that we live in now that ‘The Special K Challenge’ was once such a prolific diet. Launched in 2004, the cereal brand encouraged its followers ...