Your liver is a vital organ that supports digestion, cleans toxins from your blood, produces bile to break down fats, and ...

Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Some members of President-elect Donald Trump’s inner circle are gearing up to battle “Big Food" and reform Americans' diet.

Body Mass Index (BMI) can be a screening tool, but obesity must be confirmed by measuring body fat, said health experts on Saturday, even as India revamped its obesity guidelines after 15 years.

Traditionally BMI was used to define obesity, but a team of doctors redefined obesity based on the Indian population.

When it comes to maintaining a healthy lifestyle, not all foods are created equal. While moderation is key, some foods offer ...

For years, the federal government has steered clear of regulating junk food, fast food, and ultra-processed food. Now ...

These 9 vegan bacon brands are perfect for breakfast, lunch, or even dinner! BLTs, crispy bacon strips, and more are getting ...

A recent study from the University of Southern Denmark suggests that carrots may help regulate blood sugar and improve gut ...

Vitamin D, often referred to as the "sunshine vitamin," becomes increasingly important as we age. Not only does it play a big ...