Chia seed water is gaining traction as a weight management tool, particularly for reducing belly fat. Rich in fiber, protein, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Since ages, we have been told about the benefits of eating foods raw and fresh, but unlike the age-old narrative there are ...

He said: “The study found that consuming two or more servings of yoghurt per week was associated with a lower risk of a ...

Digestive benefits of chewing your food properly for better digestion, reduced bloating, and improved overall health.

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

If you want to move on from the usual, plain wheat roti, consider these healthy alternative options that are nutrient-dense and support healthy digestion and overall wellness. Whole moong dal soaked ...

The Vishu Sadya is rich in vegetable-based dishes, many of which are naturally low in calories and packed with essential ...

Summers have begun to settle in and as temperatures rise, so does our thirst. Here are some mango drinks that will help you ...

As per reports, 4 out of 10 Vet visits are because of digestive issues in pet and hence it underscores the importance of good gut.

“IBS is often linked to gut motility issues and irregular eating patterns can disrupt digestion, leading to bloating, ...

A woman thought her mother-in-law was 'crazy' for drinking one hot drinking before every meal for years – but after trying ...