Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

What's the best restaurant in the Alexandria area? Here are 10 of the most essential places for excellent food.

Nutrition plays an important role in your workout performance so you must make sure you're eating right before exercising.

Before you try your hand at growing tomatoes, our in-house master gardener advises this is a trickier plant for beginners to ...

Many people looking to improve their health try to boost fiber intake by eating more vegetables. But while all veggies offer ...

Holistic Functional Doctor, Dr. Anya Szigeti DC, DABCI, MBA, CEO and Founder of Back to Health Functional Medicine and ...

Ever wondered what the best foods are to fuel your body before and after a workout? Whether you're following a strict ...

Here’s how it works. One of the best parts of my job is testing the best headphones. There’s nothing I like more than slipping a pair of over-ears on my head or some buds in my ears and ...

Whether you're looking for maximum brightness in darker rooms or you want a light source that can be programmed to dim according to your schedule, we've found the best LED lights for warm white ...

All you need to revitalize your lettuce is a large bowl and some water. Simply place the lettuce in the bowl and fill it with cold water. Filling the bowl with room temperature water and adding ice ...

We've tested more than two dozen utilities to help you choose the best antivirus for your needs. When the IBM PC was new, I served as the president of the San Francisco PC User Group for three years.

Who needs cable? Watch prime-time network shows, sports, breaking news, and more with these top, tested live television streaming services. I review privacy tools like hardware security keys ...