Eating healthy often gets a bad rap for being too expensive—but it doesn’t have to be that way. While fresh fruits, ...

These easy lunch recipes take no more than 20 minutes to make and are lower in sodium and saturated fat to help support a ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

A dietitian who went viral on TikTok for easy, healthy recipes shares her favorite ingredients to make high-protein, ...

The experts at Consumer Reports have a strategy to help you make easy and healthier options in minutes. Sign up for our ...

Pairing whole grains with nut butter or hummus adds flavor, as well as additional nutrients such as protein. Raw vegetables ...

Switch up your lunch routine by making these quick and easy lunch recipes, which take no more than 15 minutes to prepare.

Discover delicious high-protein breakfast recipes to kickstart your day. From smoothies to omelets, fuel up with these energizing — and cheap — meals.

Many foods widely considered to be 'healthy' are actually teeming with microplastics that have been linked to cancer, DNA damage and other health issues. Microplastics are tiny pieces of plastic ...

Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...

MILWAUKEE - Registered Dietitian Kate Peterson shares no-bake sweet treats for when your sweet tooth strikes. Scoop up Ina ...

Changing how you start the morning with a few healthy choices can make sure you don't end up suffering from health problems ...