New research reveals how natural solutions can improve skin elasticity and fight aging. Discover effective ways to maintain youthful skin.

Marvel Studios just released the first teaser trailer for their highly anticipated film, The Fantastic Four: First Steps.

Students with the Michigan State University College of Human Medicine are once again gearing up to offer kids an opportunity ...

When playing Mr. Fantastic, your goal should be to cycle through your abilities at a safe distance to fill up his Elasticity ...

Toning and strengthening your legs has never been this easy! With resistance bands, you can have an effective workout right ...

Fitness hasn’t always been advertised as an accessible thing but with the efforts of people, there are now many ways one can ...

Marvel Studios hiding a key element of the Fantastic Four mythology from First Steps' trailer could have a deeper meaning.

Australian radio host Kyle Sandilands announced on air yesterday that he has a brain aneurysm and needs urgent brain surgery.

Plyometric exercise has revolutionized how athletes build explosive strength. Discover its science and benefits for improving performance in sports.

He notes that our muscle fibers lose their elastic properties and become more rigid, while muscle fiber types shift from power-producing fast-twitch to slower-twitch varieties. These changes directly ...

Stretching can be a welcome alternative, helping soothe sore muscles and providing a welcome break from the stresses of a busy schedule. Everyone can benefit from stretching and the good news is ...