With the rising mercury, it is important to stay hydrated to boost immunity and be energetic. And one of the nutritious ...

NCR! As temperatures hit 43°C, are you drinking right to protect your heart? Try these 5 summer drinks for better cardiac ...

Done right, intermittent fasting is an effective way to lose fat and boost health. Avoid these beginner mistakes to maximize ...

Lytos, a Baltimore-based vodka company specializing in premium, gluten-free spirits infused with electrolytes, has secured a ...

Professional athletes use electrolytes to hydrate and stabilise quickly, but the minerals have also become a go-to for the ...

The sports drink industry is a $26 billion market. And an 11-year-old from Redondo Beach wants a piece of it. A year after ...

Beginning Monday night, Democratic Sen. Cory Booker stood and spoke for 25 hours and 5 minutes, according to his office, ...

Coconut water is loaded with essential minerals including calcium, magnesium, potassium and phosphorus. Lemons contain ...

Stay cool and refreshed this summer with these 10 hydrating fruits that help prevent heatstroke. Packed with water, electrolytes, and essential nutrients, these fruits will keep your body energised, ...

As temperatures rise, easy-to-make infused water remedies can help prevent dehydration and heat strokes. Cucumber lemon mint, ...

Dehydration is no joke, and it can happen quickly. Fight dehydration like a pro with one of our expert- and tester-approved picks.

That innocent-looking drink might be sabotaging your health goals. Learn how hidden liquid calories add up and what to sip ...