Aarvika Gupta credits Ashtanga Yoga and Reiki for keeping her grounded, a practice she began combining during COVID-19 with ...

In a bid to redefine wellness tourism, Kshemavana Naturopathy and Yoga Center is making waves with its unique "Stay and Heal" ...

From Nepal to Bali, here are some extraordinary trips to take that promise to help reset mind, body and soul for the year ...

In today’s fast-paced world, finding balance between physical and mental well-being can be challenging. Pilates and yoga, two ...

Explore the cultural heritage of Northern Thailand with temple visits, guided meditation by local monks, and traditional ...

Wellness Festival will take place from February 13 to February 15, running daily from 10 am to 8 pm at the Airforce Basecamp ...

"Muhurat Today" provides key astrological details for February 04, 2025, in New York City, including sunrise and sunset times ...

Get precise daily guidance rooted in the Hindu calendar for planning February 4, 2025, in Los Angeles. Discover auspicious ...

Purnima, also known as the full moon day, is a significant occasion in Hindu culture. Here is the full list of all Purnima ...

Visionary multidisciplinary musical artist FKA twigs beckons us closer into her feeling-infused world with her third studio ...

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to changes in activity in the amygdala and hippocampus, key brain regions ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can help cope. Here are the best options to consider.