Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to changes in activity in the amygdala and hippocampus, key brain regions ...

An energy healing session, which typically lasts about an hour to 90 minutes, starts with a consultation. “I tell people to ...

In today’s fast-paced, constantly connected world, it's easy to feel disconnected from oneself. We rush from task to task, ...

Discover how ayurveda, an ancient healing system, can help you live better with migraine. Discover doshas, dietary strategies ...