Sleep is one of the best things you can do for your brain. Learning and memory rely on tiny changes in your synapses, and good-quality sleep helps those changes stick. Without enough rest, synapses ...

May is Mental Health Awareness Month, and NAMI Fond du Lac County is spreading the importance of education and advocacy.

While veterans have access to mental health services through VA medical centers and facilities, many are also turning to a ...

Thriveworks taps experts to explore the pros and cons of therapy provided by AI chatbots, plus five ways AI truly can support ...