Broadly speaking, functional strength training enhances fitness ability by targeting the core, joints, and multiple muscle groups. Find exercises here.

Welcome to the Money blog as the Bank of England announces a cut in the base rate from 4.75% to 4.5%. That's all from our live Q&A and the Money blog today - scroll down to read expert answers on what ...

The concept of collective action expands the notion of simply working together and contributing as individual units to one ...

As people celebrate the beginning of the new Chinese lunar year, the Year of the Snake, what do snakes symbolize in mythology?

A study at The University of Western Australia has found that if an employee who has more skills or knowledge than a job ...

During the Cold War, the term strategic forces referred to nuclear weapons deployed on strategic delivery systems: intercontinental ballistic missiles (ICBMs), submarine-launched ballistic missiles ...