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5 Hidden Benefits of Daily Physical Activities
Credit: Envato Elements Better Health, Better Mood Engaging in daily physical activities goes far beyond just improving your fitness level or helping you shed a few pounds. While… The post 5 Hidden ...
Mental well-being and physical activity can form a positive cycle for older adults
According to a recent study published in BMC Public Health, the tendency to experience positive affectivity contributed to ...
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Mental well-being and physical activity can form a positive cycle
According to a recent study, the tendency to experience positive affectivity contributed to people being physically active or even increasing their activity during the COVID-19 restrictions. In ...