Prioritizing programs that support physical activity and overall wellbeing can improve both the personal and professional ...

Aging gracefully is about more than just living longer—it’s about living well. Ontario’s retirement communities are designed to provide seniors with the perfect blend of support, independence, and ...

Smartwatches have come a long way from their humble beginnings as simple timekeepers Today these compact devices are not just for telling time-they are essential tools that can enhance productivity he ...

T he most basic principle of weight loss is that you need to maintain a calorie deficit to shed pounds—meaning you must burn ...

More than 100 million people globally have had a stroke, but there are ways to reduce your risk and spot the signs of stroke in others.

Study finds curcumin in turmeric may aid muscle recovery, reduce pain, and enhance post-exercise recovery for athletes.

The Harry & Rose Samson Family Jewish Community Center started the day program when the parents of disabled adults identified ...

Is it possible to be as fit in your forties and onwards as you were in your thirties? Perhaps even fitter? Yes it is, say ...

Many seek effective weight loss solutions by seeking natural supplements that complement a healthy diet and regular exercise.

Cycling comes with all kinds of benefits. It improves fitness and wellbeing, gives you more energy and is a cheaper – and often faster – way of getting around than driving or public transport.

Glenn Cohen; Chief Financial Officer, Executive Vice President, Treasurer; Kimco Realty Corp David Jamieson; Chief Operating Officer, Executive Vice President; Kimco Realty Corp Craig Mailman; Analyst ...