Rhiannon Roberts will be thinking of Wales players past, present and future when the team make their historic appearance at ...

South Korea's military says it has suspended the training flights of air force aircraft and all live-fire drills after two ...

In two years, over $13,000 has been donated to the city of Petersburg Recreation, Special Events and Volunteerism Department' ...

Glasgow University Students' Representative Council exists to promote the interests of students to the University and beyond, alongside providing a range of support services as well as social and ...

Award-winning author and National Geographic fellow, Dan Buettner has opened up on the lives of residents of Ikaria, ...

Exercise is associated with longer lives for patients with colon cancer, according to a new study published Monday in Cancer, a journal of the American Cancer Society. “Although many cancer ...

Exercise is associated with longer lives for patients with colon cancer, according to a new study published Monday in Cancer, a journal of the American Cancer Society. “Although many cancer patients ...

Even a small amount of physical activity per week is ‘better than nothing’, say researchers behind study of almost 90,000 British adults Just five minutes of exercise a day can reduce the risk ...

Get Motivated to Exercise Regularly Like These Gym Rats in Their 70s and 80s You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly ...

This apparatus improves core strength and flexibility through stretching and strengthening movements Pilates is a series of exercises thoughtfully planned in order to target core strength and ...

Walking is one of the simplest yet most effective exercises for longevity Certain exercises can help boost longevity and slow down ageing by enhancing cardiovascular health, maintaining muscle ...