Dr. Carrie Jose, in her latest Health and Wellness column, explains how to tell the difference between exercise-induced leg ...

Exercise can have both positive and negative effects on acne. It may help prevent breakouts or make acne worse due to ...

Pushing yourself a little harder – or a lot – offers life-changing benefits on a cellular level. Learn what’s going on inside and you’ll want to up the intensity.

Have you ever experienced a runny nose when working out? This phenomenon is called exercise-induced rhinitis and can be quite ...