"From a side plank, lift your top leg and arm into a starfish position. Hold or pulse," Willis suggests. "In a forearm plank, slide a mini band across the floor underneath you, from hand to hand. Keep ...

Actress Rita Ora has impressive, sculpted abs. From diet to exercise, here's what she does to keep her six-pack in top shape.

If you hate crunches but still want to build a stronger core, try this standing abs workout from Joe Ghafari, a personal ...

Despite good intentions, many people unknowingly reinforce poor posture with their strength-training workouts, leading to ...

Today, let's dive into something essential for feeling strong, agile, and stable in our daily lives: our core! This natural ...

What’s more, the workout has several compound exercises, meaning you’re working more than one muscle group at a time.

Jennifer Lopez is known as much for her sculpted physique as she is for her music, movie roles and romantic partners.

That's why we chatted with Rachel MacPherson, CPT, a certified personal trainer and strength and conditioning specialist, who shares five essential core moves designed to strengthen and tone your core ...

Grab a chair, have a seat and start exercising for stronger abs. That's what fitness trainer Rhonda Murphy has us doing in this week's "Workout!" ...

Celebwell spoke with Ronny Garcia, CPT, from Blink Fitness, who came up with a sample core workout inspired by Jessica Alba.

This 10-minute abs workout from fitness trainer Chris Heria is found on YouTube channel THENX. It’s a fast-paced session that ...

MANILA, Philippines — Former teen queens Kathryn Bernardo and Nadine Lustre owned the red carpet and the night of the ABS-CBN Ball 2025. The two contemporaries slayed their gowns and moment at ...