In this video, we begin our first major project of the year: a cabin extension. We start by cutting and debarking a tree near ...

Although the FDA has rejected Stealth’s new drug application for Barth syndrome candidate elamipretide, the agency identified ...

Grab a pair of medium-weight or heavy dumbbells and a box or sturdy platform that is no higher than just below knee height.

Weak glutes are a big contributor to bad posture and back and knee pain — especially in people who sit most of the day.

Welcome back, everyone! This is an extension of last week's article about my weight loss/muscle gain journey this year with ...

Most of the time, training smart means understanding the basics—so it's worth making time to learn about concepts that can ...

The FDA and Stealth look set to relitigate the debate, with the biotech planning to file for approval once again. Stealth has ...

An upper-body dumbbell workout is the fail-safe way to boost strength and muscle definition in the arms, shoulders, chest, ...

and a fast-twitch type of muscle (extensor digitorum longus, EDL). Our results disclose 3452 and 1848 proteins identified from soleus and EDL muscles samples, of which 78 and 174 were found to be ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it. Lower back pain is often ...

Sit down in a leg curl machine and set the high pad to securely brace the tops of your thighs. The low pad, which you’ll be ...

somebody could be heard calling out in the background. Yes, those are some huge leg muscles. Suzuki, 30, is listed at 6-foot-0 and 182 pounds. He definitely has a muscular lower half. Suzuki came ...