Turns out that low bone density, by which osteopenia is interchangeably referred, is pretty common: An estimated 40 million ...

But according to orthopedic specialists, protecting and maintaining strong bones has less to do with drinking tons of milk ...

This review examines dietary interventions that can improve cardiometabolic health, highlighting the role of whole foods in ...

But this device, a low-vibration belt that resembles a fanny pack, received approval last year from the U.S. Food and Drug Administration. It just hit the market as the first and only non-drug ...

Dr. Alicia Morgans discussed complications associated with ADT in prostate cancer, and how men can still maintain quality of ...

A Penn State study reveals that daily consumption of prunes improves muscle mass and bone density in people over the age of 45.

Experts share how nutrition can strengthen bones with foods like tofu, prunes and yogurt, which are rich in calcium, vitamin ...

A new AI tool can rapidly detect hidden cardiovascular and fall risks in older adults using routine bone scans by identifying ...

You can get the daily recommended amount of magnesium through the foods you eat. See which snacks are the best sources of ...

Discover the 5 exercise mistakes that accelerate aging more than cigarettes. Learn how improper workouts damage your body and ...

With trans athletes’ participation in girls’ and women’s sports a legal, political and cultural debate stoked by the ...

Because calcium is best absorbed through the diet, Dr. Doyle encourages her patients to meet their daily requirement by making food choices they enjoy that are also high ... followed very carefully.” ...