Berkeley writer Bonnie Tsui, acclaimed for her unique title "Why We Swim," takes on the human body again in her new book. "On Muscle: The Stuff That Moves Us and Why It Matters" (Algonquin Books, 256 ...

Plantar fasciitis causes pain in the bottom of your foot and/or heel. Learn how to find a consistent exercise routine to ...

Muscles fit together to form an exquisite mosaic within every human body. At least, that’s the impression readers may come away with after reading Berkeley author Bonnie Tsui’s “On Muscle: The Stuff ...

Whether you want to achieve or avoid a muscular look, you should know how muscle changes your body for the better.

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

At 90 days, participants randomized to the Felix NeuroAI transcutaneous peripheral nerve stimulation (TPNS) system showed ...

Once secured, it can do things like eat, rest, or drink. You’d never guess it, but caterpillars have more body muscles than you think. Each insect has 4,000 muscles that it uses to move, with each ...

Caitlin Clark joined WNBA greats Diana Taurasi and Sue Bird during their ESPN broadcast of the NCAA women's National Championship game Sunday night. Almost a year to the date since losing to South ...

Caitlin Clark joined WNBA greats Diana Taurasi and Sue Bird during their ESPN broadcast of the NCAA women's National Championship game Sunday night. Almost a year to the date since losing to South ...

The College of Biological Science is a globally recognized academic faculty with a mission to expand the understanding of life, from DNA to cells to complex ecosystems. It produces intrepid and ...

However, sprains differ in that they involve the stretching or tearing of a ligament, while strains involve the stretching or tearing of a muscle and/or tendon. Sprains and strains can also differ by ...