Nonalcoholic fatty liver disease is the most common liver disease in America. If you have any of these fatty liver symptoms ...

"The fish was darker on its dorsal surface, lighter in colour on its belly and had two lateral stripes running along its side ...

To reduce belly fat, a fitness coach suggested a circuit of weighted squats, incline walking, and knee raises. Check out the whole routine here.

Australian scientists have discovered an ancient freshwater fish fossil with its stomach contents remarkably preserved. In a ...

Fossilization is a tricky business; some species preserve only a few bones, while others are discovered with a one-in-a-billion level of completeness. Most would count themselves lucky to find a ...

Ever wonder why fat seems to accumulate in certain places? For most women, the hips, thighs, and lower abdomen are common trouble spots. Men typically struggle more with belly and love handles.

Your ideal body fat percentage can depend on your age, sex, and activity level. Tracking movement and calories can help determine your body’s healthiest weight. No number is a complete picture ...

There are plenty of guys out there looking to lose some belly fat, and feel better in their body. Here are a few tips and tricks to shed that unwanted fat, and get you feeling (and performing ...

There are several types of dietary fat, and some fats are more healthful than others. Saturated and trans fats tend to be associated with more health risks, while unsaturated fats are associated ...

Now, we’re begging you to stop releasing pet goldfish into local waterways. The seemingly benign and tiny household pets can grow to gargantuan sizes, like the ones the United States Fish ...

Resistance band exercises target stubborn belly fat effectively and efficiently. Unlike cardio, which burns calories primarily during the workout, resistance training builds lean muscle that helps you ...

Walking remains one of the most underrated forms of exercise for burning fat, especially around the belly. Unlike high-intensity workouts, walking is low-impact, sustainable, and easy to incorporate ...