I paired my Oura ring with Dexcom's Stelo AI-powered CGM to track my glucose and got these three important things about my ...

These most-saved breakfast recipes, like smoothies, sandwiches and oatmeal cakes, all align with a diabetes-friendly eating ...

Be Social: Meeting up with your pals and family can support your heart. “Being social helps lower stress, can reduce blood ...

If this £2.50 sarnie had been served to me in a high-end patisserie, perhaps garnished with a few microherbs, I wouldn’t have ...

Carrot cake has a reputation for being healthier because it contains carrots and sometimes nuts. However, don't let the name fool you. A typical slice of carrot cake with cream cheese frosting can ...

The panel members, abstained from eating, drinking or smoking for at least 1 h prior to testing. Samples were presented to the panellist on white plastic plates which randomly coded. ... Reduction in ...