Neurologists know that exercise benefits the brain by increasing blood flow and ferrying oxygen to it. Even a small dose of ...

When it seems the world is spinning into chaos, use some or all of these ways to center yourself and calm your body, heart, ...

A new book by the neuroscientist Leor Zmigrod explores the connections between brain biology and political beliefs.

As a veteran personal trainer, it’s my job to help my clients achieve their fitness goals quickly and efficiently. They don’t ...

Today, she co-hosts the podcast Carbface, and continues to co-author cookbooks: her most recently published is Richard Hart ...

From cameras that toss treats while you're gone to stuffed animals with heart, here are eight tools to help you care for your ...

Lately, I have been struggling to keep up my resilience, optimism and mental energy level. I'm not sure whether it's the geopolitical tumult and general zeitgeist that is influencing my state or ...

One of the options I recommend is the turkey melt, it can be on a po’boy bun or any other bread they have. Find out my style in this installment of Feed Your Soul.

Even so, at this point, the only recommendation to back yard birders is to clean all feeders extremely well (see below) and to take down feeders if domestic poultry are in your yard or neighborhood.

As a relatively new Google Pixel regular, the Discover feed has become a core part of my smartphone habit. Swiping right on my home screen has replaced a dedicated news widget, helping me keep my ...

Lowry was bogey free on one of the most difficult courses on the PGA Tour until missing a 4-footer on No. 16. He atoned with ...