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Tamannaah Bhatia opens up about her “figuring-it-out phase” post amid breakup rumours with Vijay Varma, sharing introspective ...
The Red Sea Wellness Retreat, powered by lululemon, welcomed guests from the UK, Spain, Russia, Saudi, and across the GCC for ...
Sex after menopause can be a physical and emotional challenge for women. A gynaecologist and psychiatrist share tips to ease ...
Discover 12 Hungarian jewellery artists creating wearable art! These contemporary designers craft pieces that tell stories & ...
Dates: July 11–13, 2025 Time: Riders' mtg July 12 at 8:30am; other times vary over 3 days Where: Bear Creek Motorcycle Trails Event Link Details: This is the perfect event for riders from the Okanagan ...
Your body is a sacred vessel for your divine feminine energy. Pay attention to its needs by nourishing it with healthy foods, staying hydrated and more. The divine feminine is rooted in connection, ...
Research shows that mindfulness and meditation have an often overlooked dark side. Mindfulness is a basic type of meditation based on Buddhist practices that involves focusing on the present ...
Discover how 8 weeks of mindfulness creates visible brain changes, enhancing gray matter, rewiring neural pathways, and building resilience.
The calming power of mindfulness is well-known to people who have made the practice a part of their daily lives.
There are some innocent habits that women may not realize destroy their feminine energy and hold them back from being true to themselves.
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21Ninety on MSNHow Black Women Can Release Internalized Oppression and Embrace SoftnessWhile society continues to progress in some areas, there’s still work to be done in creating a cultural ecosystem that truly ...
BUFFALO, N.Y. – University at Buffalo School of Nursing researchers have identified a new benefit of mindfulness for people managing chronic obstructive pulmonary disease, a condition commonly known ...
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