Singer-songwriter Mereba goes into detail about the inspiration behind her new album, finding joy in her beauty routines, and ...

There's no better feeling than achieving your dreams and if you've accomplished one or more of these things, you're already ...

Feeling trapped is often a mindset. By expanding perspective, balancing safety and growth, and engaging your inner self, you ...

Meditation is an effective technique to achieve inner peace and reduce stress from daily pressures. Meditation is a journey, ...

Elon Musk has been nominated for the Nobel Peace Prize. Norwegian libertarian MP Marius Nilsen, who tossed the Tesla founder’s name into the mix for consideration, cited Musk’s “adamant ...

In the labyrinth of professional development offerings, coaching isn't about finding an expert to “fix you” but recognizing how to create the ideal conditions for your transformation.

Real peace is the peace that is within. It is a sense equanimity that cannot be taken away. Real peace exists regardless of external stimuli or conditions. And when a true peace is obtained, it cannot ...

“It doesn’t matter if you go to 10 meters or 100, if you hold your breath for two minutes or five; if you manage to find a way to be at peace with yourself and to be present, then that’s all ...

Houseplant owners should be aware that peace lilies' natural blooming season is just around the corner, and there is a simple way to ensure you get a magnificent display of flowers. Peace ...

“It doesn’t matter if you go to 10 meters or 100, if you hold your breath for two minutes or five; if you manage to find a way to be at peace with yourself and to be present, then that’s all it ...