Forming any new habit is challenging, and exercise is among the most difficult. Experts explain how long it might take before ...

Vermont State Police are asking for the public’s help in finding a man who reportedly grabbed the arm of a 10-year-old boy at ...

Watch this week's Skilled to Work in the video above. For more information, click here. Download WTVA's news, weather and TV apps to receive alerts, watch LIVE newscasts and more. Sign up to ...

Figuring out how to dress for an out-of-office excursion can be fraught. Our critic suggests ways to loosen up a corporate ...

Future-proofing your body might not be a priority if you’re under 30, but it is one of the best reasons to work out. Keeping ...

Leopard print is back, and if you've been wondering how to wear this trend, we've got the purr-fect style tips ...

A new study from medical journal Cureus shows that eating ginger is linked to lower risk of cardiovascular diseases, with bioactive compounds that can lower blood pressure, enhance vascular health, ...

When leaders support employee wellness, employees are healthier, perform better, achieve their goals, and are more committed ...

Workouts can boost strength, but sometimes they can also wreck your posture. Here are three workout tweaks to prevent muscle ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Celebrities from the Kardashians to Lenny Kravitz decorate their homes with prints by famous artists, and it's easier to ...