"MET-Rx Big 100 bars deliver higher calorie content and around 30 grams of protein per bar, making them a good meal ...

Social media users are switching out protein bars for a chunk of parmesan cheese, claiming it's a better high-protein snack.

But if you're someone who loves the convenience of protein bars but doesn't want to load up on excess sugar or calories, there are options that deliver both flavour and assist in your fitness goals.

A current exercising trend has many people swapping their protein bars for a chunk of Parmesan cheese. Even though it may be ...