Over the last four days, I have done three workouts while wearing the Whoop MG: two weightlifting-focused gym sessions and ...

For inconspicuous health tracking around the clock, the Oura Ring Gen 4 offers holistic monitoring of your vitals and sleep.

Choosing the best fitness tracker depends on your individual ... also offers cutting-edge insights such as blood pressure monitoring and AFib detection. It’s expensive, but it’s still one ...

The Whoop 5.0 just launched, but a change to upgrade rules for existing members caused upset – but the fitness brand has fixed things .

From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best fitness trackers we have tested. When you purchase through links on our site, we may earn an ...

Set a timer on your watch or phone and walk for three minutes at a low intensity. This should be a 4/10 effort — you’re still moving, but you should easily be able to hold a conversation with someone ...

Backed by science, this walking technique could lower blood pressure, improve fitness and reduce risk of illnesses ...

In the past, Boston-based Whoop has said existing subscribers of at least six months would get new hardware for free and that ...

Fitness trackers can help you get in shape and stay on top of your goals. But how useful are they when it comes to women’s ...

and blood oxygen levels. Fitness trackers are relatively accurate on stats like distances walked and heart rate trends. Your readings may be a bit off based on how you wear your tracker ...