In the caption for her video — which has more than 400,000 likes — Bethany explains that “Oranges contain naringenin, a flavonoid ... “The fiber in orange peels isn’t anything special ...

flavonoids, essential oils and synephrine.Pectin is a soluble fibre often used as a thickener in jams and jellies, and 70% of the world’s supply of such thickener is extracted from citrus peel.

Orange peel is often overlooked ... beneficial for digestion, as well as flavonoids and phenolic acids, which support cardiovascular health. read more on en.petitchef.com ...

It's particularly soothing and can even aid digestion. Orange peel contains compounds like flavonoids and limonene, which ...