Diet plays an important role in maintaining bone, heart, eye and brain health as you age. After age 60, prioritize nuts, ...

Carbs are delicious, yes. But if your meals are feeling more like a carb parade than a balanced plate, your body might ...

We asked dietitians to reveal their favorite underrated healthy foods, plus ideas on how to incorporate them into your diet.

Ever felt bloated or uncomfortable after eating what you thought was healthy? The Blood Type Diet can help you understand ...

CHATGPT is more than just my pocket therapist – it’s now my in-house dietician, too. Armed with photos of my lunches and ...