Tufts researchers report that eight key nutrients may influence dementia, cardiovascular disease, and other health conditions. Eight vital nutrients form the group of B vitamins known as the B complex ...

Here are the top research-backed tips to tailor your diet for healthy aging, from cutting back on processed foods to getting ...

Beta carotene is a plant pigment that is converted into vitamin A when eaten. Sweet potatoes, carrots, pumpkin, and spinach ...

Fazio, Ridgen, and Dieras all agree—taking a vitamin D supplement with a meal that contains healthy fats is ideal for ...

This press release features multimedia. View the full release here: https://www.businesswire.com/news/home/20250826340219/en/ ...

When it comes to vitamin supplements, most tend to fall into one of two categories: Vitamins we feel like we should be taking ...

A lab-made diet sparked a 15-fold boom in bee reproduction, pointing to a possible solution for collapsing colonies.

New research links turmeric and curcumin to weight loss in people with type 2 diabetes. Here’s what could be behind this, ...

While probiotic supplements have been touted as a gut-health booster, recent research shows why three groups of people may ...

Creatine's reputation is built on decades of scientific research and practical results, making it a common addition to sports ...

Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook it up, popular with onions, or liver sausage can be a good source of vitamin ...