We all have those days when our brain just refuses to cooperate. Names slip, focus drifts, and nothing sticks. Whether you’re ...

Sadhguru emphasizes the profound impact of diet on cognitive function, advocating for specific foods to enhance brainpower.

However, that doesn't mean any food will help your brain power through. When it comes to bolstering your brain to do its best work -- staying focused and maintaining a strong memory -- some foods ...

The research, conducted over several decades, suggests that the foods we consume during critical periods can shape long-term brain health, with early nutritional habits being especially ...

The connection between diet and brain function has emerged as one of the most fascinating areas of nutritional research. Certain foods contain particularly potent combinations of nutrients that ...

Yes, that’s correct: You can actually enhance brain function and help shield it from age-related conditions such as Alzheimer ...

It’s well established that nutrition and learning go hand in hand. A healthy diet supplies key nutrients that support brain functions such as memory, concentration, reasoning and language.

Your brain requires healthy foods like fruits, vegetables, whole grains, fish and lean meat to keep it running smoothly. The brain and gut share significant connections through a pathway called ...

Have you ever wished you could boost your brain power and memory? Whether it's to ace an exam, win at the next pub quiz, or stave off age-related disorders, what you eat could be the key.

When it comes to brain power, many of us have often wished we were smarter or had better memories. Whether you want to ace your next exam, reign triumphant at your next pub quiz, or try to protect ...