Across Nigeria, rapid urbanisation and population growth have led to the encroachment on and destruction of critical ...

A nutritious diet rich in fruits, veggies, protein, vitamin D, and calcium, getting regular physical activity, and eating regular meals may provide menopause symptom relief. Read on for even more.

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Your digestive system contains trillions of microbes, which ...

Various plants, herbs, and substances are being called “nature’s Ozempic,” usually because of anecdotal evidence or small studies that show weight loss. But it's unlikely that an herb or a supplement ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

I have a special new someone in my life. Someone who understands me in different ways to my husband. Who notices things about my body that no one else does. Who is often the first – and last ...

Our writers dig deep into the Strategist’s archives to surface the best things we’ve already written about and recommended in a single category. Read more here. Sunscreen should be more than ...

Barbie Cervoni, MS, RD, CD/N, CDE, is a registered dietitian (RD) and certified diabetes care and education specialist (CDCES). She has spent most of her career counseling patients with diabetes ...

Acidic foods (with a pH of 4.6 or lower) are generally safe to consume as part of a healthy, balanced diet. However, they may trigger symptoms for people with certain health conditions. With ...

Priyanka Chopra's latest pics with Nick Jonas are refreshing. Fans loved her bare-faced look and said it was a testament to her confidence and natural beauty. Priyanka Chopra shows off her natural ...

The Price to Earnings (P/E) ratio, a key valuation measure, is calculated by dividing the stock's most recent closing price by the sum of the diluted earnings per share from continuing operations ...