While maintaining a balanced and healthy diet is crucial at any age, it becomes even more critical as we enter the 'golden ...

These 11 frozen dinners are loaded with sodium, unhealthy fats, and artificial additives. Find out which meals to avoid for better health.

Canned goods offer an affordable way to eat nutritious fruits and vegetables year-round without breaking the bank.

Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

For years now, new soda brands have been popping up incessantly with every grocery store trip yields a fresh, ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

Chicken is America’s favorite meat, with more chicken consumed than any other animal protein. Since the 1970s, chicken intake ...

A new report shows how ubiquitous unhealthy foods are, how aggressively they are promoted, and how hard it is to access ...

High blood pressure, or hypertension, is a common health problem among older adults. It increases the risk of heart disease, ...

Column written by Dr Kimberley Watkins] As we step into the second week of Heart Month, let’s show some love to your most ...

In Michigan, heart disease is the leading cause of death. According to the latest data collected by the Michigan Department ...