While maintaining a balanced and healthy diet is crucial at any age, it becomes even more critical as we enter the 'golden ...

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

Bigger isn’t always better at Costco. Dietitians reveal 15 foods you should skip to stay on track with your health goals.

The sodium content of this fast-food taco is especially concerning, seeing as there are 780 milligrams in just one. If you ...

Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

A new report shows how ubiquitous unhealthy foods are, how aggressively they are promoted, and how hard it is to access ...

Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

Canned goods offer an affordable way to eat nutritious fruits and vegetables year-round without breaking the bank.

The average product shown in commercials contains nearly 40% of the sodium people should get in a day, a new study finds. Eating too much salt leads to high blood pressure.

Recently, a social media user, Ansh Tripathi, shared how he lost weight and listed 10 foods to avoid for faster fat ... noodles are high in refined carbs, sodium, and unhealthy fats.

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