Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...
Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...
A new report shows how ubiquitous unhealthy foods are, how aggressively they are promoted, and how hard it is to access ...
When you’re low, you may experience adverse symptoms like a headache, dehydration, or mental confusion. Here’s how to tell if ...
Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.
These 11 frozen dinners are loaded with sodium, unhealthy fats, and artificial additives. Find out which meals to avoid for better health.
High blood pressure, or hypertension, is a common health problem among older adults. It increases the risk of heart disease, ...
While maintaining a balanced and healthy diet is crucial at any age, it becomes even more critical as we enter the 'golden ...
Canned goods offer an affordable way to eat nutritious fruits and vegetables year-round without breaking the bank.
Bigger isn’t always better at Costco. Dietitians reveal 15 foods you should skip to stay on track with your health goals.