Foods high in sodium, sugar, and unhealthy fats are particularly notorious for their hypertensive effects. By the end of this journey, readers will have a comprehensive understanding of how ...

Bigger isn’t always better at Costco. Dietitians reveal 15 foods you should skip to stay on track with your health goals.

Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

The sodium content of this fast-food taco is especially concerning, seeing as there are 780 milligrams in just one. If you ...

High blood pressure, or hypertension, is a common health problem among older adults. It increases the risk of heart disease, ...

The average product shown in commercials contains nearly 40% of the sodium people should get in a day, a new study finds. Eating too much salt leads to high blood pressure.

Also steer clear of foods with artificial trans fat. This lab-made flavor booster is bad for your heart. Check the label for word like hydrogenated or partially hydrogenated. Next, avoid sodium ...

Whenever possible, avoid foods with lots of sodium, trans fat, or added sugar. Processed meats like bacon, sausage, lunch meat, and hot dogs are associated with several downsides and are even ...

Recently, a social media user, Ansh Tripathi, shared how he lost weight and listed 10 foods to avoid for faster fat ... noodles are high in refined carbs, sodium, and unhealthy fats.