The gym cost $43 million and includes 100 workout stations, but it's just for special operations students at Fort Liberty, ...

At $43 million, the Human Performance & Force Generation Training Center, or HP Forge, took three years to build and will be ...

In honor of Black History Month, we're shining a light on Black-owned gyms and fitness studios. This list is by no means ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

Naval Station Pearl Harbor Housing Service Center (808) 474-1820 Naval Station Pearl Harbor Unaccompanied Member Housing (808) 473-5995 Naval Station Pearl Harbor Privatized Family Housing (808 ...

I have been a member of Lifetime Fitness for almost 13 years. Last week my monthly dues were increased by $20 with no notice and classes I could take last year as part of my membership are now ...

Whether you're at the gym or on the go, these resistance band workouts will help you build muscle.

Know the weather conditions before you start exercising, and adjust your plan accordingly. Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are ...

After hours: February 3 at 4:23:03 PM EST Loading Chart for REG ...