Miles of hiking trails run through the park. Visitors suggest you first stop at the Starsmore Visitor and Nature Center, located at the park entrance. There you'll find displays devoted to the ...

While running is a great way to stay active and boost your mental as well as physical health, not all shoes are designed for it. The wrong fit won't just be uncomfortable but can also lead to pain ...

Here’s how it works. The best running jackets are required to protect you from the wind and rain, while remaining breathable, visible, lightweight and packable. Just like the best trail running shoes, ...

The best running shoes for supination to help you ease you through the miles, from the most comfortable shoe designed specifically for women to those suitable for wider-footed runners. Supination ...

Want more tried and tested recommendations from the RW editors? Sign up to our new weekly newsletter Kit Bag. Click here to subscribe. If you're running for upwards of 60 minutes – be it during ...

One of my biggest pet peeves of running in a hat is what to do with it when I’m not treading the trails. I frequently run from my house to the gym a few miles away, and unless I want to tow a ...

The City of Toronto is monitoring weather conditions. Please check Parks & Recreation Service Alerts or call ahead before heading out to facilities. Skating on Colonel Samuel Smith Skating Trail.